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Ultramarathoners: Faster, Higher, Stronger And SleepierAn experiment with runners in the Italian Alps finds that extremely long races don't always lead to more muscle fatigue than those that were merely very long. Smart pacing and strategic naps help ultramarathoners cope with the challenges.
Source: NPR
Posted on:
Thursday, Jun 27, 2013, 8:51am
Views: 11
Source: http://www.labspaces.net/128810/Ultramarathoners__Faster__Higher__Stronger_And_Sleepier
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